Don't give up

Don't give up. These words are easier said than done, especially when we find ourselves in difficult situations. You may be in a situation in which quitting seems like the only option, but I want to encourage you to keep going. Your suffering produces a perseverance you never knew was in you, which, in turn, becomes a source for your character development.

Every hardship leads to character development when we respond with a commitment to push through it. It's easy to believe that we are alone, but you can't bear all your concerns alone. We were created to share our world with others, loved ones who will hold our hands throughout our journey. The decision to give up often comes from solitude and lack of support. You can't gain support if you don't invite people in. And that requires being vulnerable. Vulnerability is a strength that people fear to showcase.

We are all walking a challenging journey in life, and we need to be brave to face it with others. I encourage you to do the hard thing and keep pushing through. You are not alone unless you choose to be.

Here are three practical ways to not give up:

1. Seek support

Reach out to loved ones or a support network. Share your struggles and allow others to help and support you.

2. Practice resilience

Focus on small, achievable goals to keep moving forward. Celebrate each small accomplishment along the way.

3. Self-care

Take care of your physical and mental well-being. Prioritize activities that bring you joy and relaxation, and don't underestimate the power of self-care in maintaining resilience.